At Shepton High in Plano, CISDR Site Coordinator Victoria Bergez put together an “I Am” wall in her office to help build students’ confidence. She asked them to write words or phrases to describe themselves, such as “strong,” “brave,” “creative,” and “smart.” Through writing down these positive affirmations, the students learned about self-esteem, improving their overall mental health so they can succeed in school and achieve in life.