Dr. Summer Rose, our Chief Clinical Officer, recently appeared on Mornings on Merit Street to discuss the “summer slide.” For parents looking to keep their children academically engaged over the summer, she provided several valuable tips.
Even if your child doesn’t have a specific reading list, encouraging them to read is important. Dr. Rose points out, “Kids do what they see. If they see parents reading and enjoying what they’re reading, they are encouraged to do that too.” This includes not just books, but also magazines and comic books, which can make reading fun and enjoyable.
Keeping children curious during the summer is another great way to engage them. Dr. Rose advises parents to “lean into what your kids are already interested in.” For example, if your child likes swimming or drawing, find a class that excites them. You can also introduce them to new interests, such as learning about the history of Walt Disney or early animation if they enjoy movies. These moments of discovery can nurture a love of learning.
Summer is also an ideal time to introduce mindfulness practices like meditation or prayer. “The earlier you can start a child with a meditative or mindfulness practice, the better,” says Dr. Rose. These practices help manage and reduce stress, making them beneficial as school resumes and life gets busier. Encouraging gratitude and outdoor mindfulness, like appreciating nature, contributes to holistic well-being.
Physical activity is essential for overall health and cognitive function. Parents should model putting devices down and engaging in family activities like hiking, playing at the park, or enjoying time on a swing. Physical activity boosts blood flow to the brain, enhancing cognitive abilities and overall health.
For more insights and to watch Dr. Rose’s full interview.
